Weight 162 (neked)
Height 5.4
Bmi 28 (although the last time the gym measured it was 33)
First cookie. 1130am Tuesday. Oatmeal raisin, wasn't as dry as people said and tasted pretty good to me. Drank full glass of water. No instantaneous results, lol.
Tuesday, March 31, 2009
Smart for Life Cookie Diet
Ordered the 21 day Smart for Life Cookie Diet from Costco for $129.99 (free shipping)
I received 9 chocolate chip, 9 oatmeal raison and 3 blueberry.
According to the instructions i am to eat 1 cookie every two hours with a full glass of water.
I can have 10-12 ounces of lean protein for either lunch or dinner and 5 servings of vegetables at dinner. boo vegetables :(
I received 9 chocolate chip, 9 oatmeal raison and 3 blueberry.
According to the instructions i am to eat 1 cookie every two hours with a full glass of water.
I can have 10-12 ounces of lean protein for either lunch or dinner and 5 servings of vegetables at dinner. boo vegetables :(
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